Greetings,

I'm currently looking for a natural way to combat allergies. The cottonwood has begun to float in the air and my sinuses and eyes are paying the price. As a kid, I didn't have any allergies at all, but now that I'm an adult I find I'm more sensitive. This time around it's not as bad as it usually is and I wonder if it has to do with my vegetarian diet.

Anyway, what I've been doing to help ease the discomfort is to drink dandelion root tea and cleanse my sinuses using a neti pot. Is there anything I can do to help with my itchy eyes?

Thanks for reading.
Blessings.