1 banana
Half a coconut and all its water
Half a lime
An inch of fresh vanilla
2 oranges

Directions: Juice the oranges and lime and add the juice to the blender. Add all other ingredients to the blender and blend until smooth. Either strain or drink asis. If you have a juicer, juice the coconut and banana, and add the juice tothe mixture, stirring back in as much pulp as you like for the consistency you desire.

Courtesy of Valerie Banks of www.shazzie.com